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Neurodiversity Coaching & Life Coaching

Find Your Focus, Unlock Your Potential

I help neurodivergent adults and teens — including those with ADHD, developmental coordination disorder (DCD/dyspraxia), and other neurological differences — build practical strategies for focus, coordination, and confidence.

David Taub's coaching workspace with natural light and calming environment
About David

A Dedicated Partner in Your Growth Journey

With over 15 years of experience coaching neurodivergent individuals, I understand the unique challenges of navigating a world not designed for different neurological profiles. I specialize in ADHD, developmental coordination disorder (DCD/dyspraxia), and broader neurodiversity coaching.

I believe neurodivergence is not a limitation — it's a different way of experiencing the world that comes with remarkable strengths. Whether you're managing executive function challenges, motor coordination difficulties, or sensory differences, my goal is to help you harness your strengths.

Through personalized coaching, I work with each individual to develop strategies tailored to their unique neurological profile, helping them build confidence, improve daily functioning, and achieve their personal and professional goals.

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Services

Coaching Programs Tailored to Your Needs

Every coaching journey is unique. Choose the program that resonates with where you are today and where you want to be tomorrow.

ADHD & Neurodiversity Coaching for Adults

ADHD & Neurodiversity Coaching for Adults

Personalized one-on-one coaching for neurodivergent adults navigating ADHD, DCD/dyspraxia, and other neurological differences in work, relationships, and daily life.

  • Executive function strategies
  • Motor planning & coordination support
  • Focus & productivity tools
  • Emotional regulation techniques
Teen Neurodiversity Coaching

Teen Neurodiversity Coaching

Supporting neurodivergent teens — including those with ADHD and DCD — in building academic skills, self-advocacy, and confidence during critical developmental years.

  • Study skills & homework systems
  • Motor skills & coordination strategies
  • Self-advocacy development
  • Transition planning
Neurodivergent Group Coaching

Neurodivergent Group Coaching

Connect with others who share similar neurological experiences. Group sessions provide community, accountability, and shared growth for neurodivergent individuals.

  • Peer support & community
  • Shared neurodivergent experiences
  • Accountability partnerships
  • Cost-effective option
DCD/Dyspraxia & Life Coaching

DCD/Dyspraxia & Life Coaching

Specialized coaching for individuals with developmental coordination disorder and anyone seeking clarity, purpose, and meaningful progress toward their goals.

  • Motor coordination strategies
  • Daily living skills
  • Career development
  • Personal growth planning
Testimonials

Stories of Transformation

Real experiences from real people who have found clarity, confidence, and success through coaching.

"David completely changed how I approach my work and my life. As someone diagnosed with ADHD and dyspraxia in my 30s, I finally feel like I have tools that actually work for my brain. His understanding of neurodiversity made all the difference."

Sarah M.

Marketing Professional

"Our son has ADHD and DCD. David helped him develop his own systems for schoolwork and coordination challenges. The transformation in his confidence has been remarkable."

Michael R.

Parent of Neurodivergent Teen

"The life coaching sessions gave me clarity I didn't know I was missing. David helped me identify what was holding me back and create an actionable plan. I've achieved more in six months than in the previous two years."

Jennifer L.

Entrepreneur

"I was about to drop out when I started working with David. He helped me understand my neurodivergent brain and develop strategies that work with it, not against it. I just graduated with honors."

Alex T.

College Student

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Your Best Life Is One Conversation Away

Don't wait for the "right time." The right time is when you decide to take action. Schedule your free consultation today.

Resources

Helpful Tips & Insights

Practical resources and tips designed to support your neurodivergent journey, whether you're newly diagnosed with ADHD, DCD, or other neurological differences.

Calm organized workspace with teal accents representing focus and clarity

Time Management for Neurodivergent Minds

Discover practical techniques for managing time when your brain works differently. Learn about time blocking, visual timers, and body-doubling.

Harnessing Hyperfocus

Hyperfocus can be your superpower. Learn to channel it productively and transition smoothly between tasks.

Building Routines That Stick

Simple, brain-friendly approaches to creating daily routines that accommodate neurodivergent needs for novelty, flexibility, and sensory comfort.

Understanding Executive Function

A clear guide to executive function challenges across neurodivergent conditions and practical strategies to strengthen these critical skills.

Understanding DCD/Dyspraxia

Learn about developmental coordination disorder, how it affects motor planning and daily tasks, and practical strategies for managing it.

Recommended Reading

Curated book recommendations for understanding neurodiversity, ADHD, DCD/dyspraxia, and personal development.

Get in Touch

Ready to Start Your Journey?

Take the first step toward clarity and confidence. Fill out the form below to schedule a free consultation.

Let's Connect

Whether you're exploring coaching for the first time or ready to dive in, I'm here to answer your questions and help you find the right fit.

Phone

(415) 305-6630

Sessions Available

Virtual Sessions Only

Free Consultation

Every coaching relationship starts with a complimentary 30-minute consultation to ensure we're a great fit for each other.

Your information is kept confidential and will only be used to respond to your inquiry.